Master Trainer
STRETCHIT
Alicia Archer is a Master Trainer at STRETCHIT. With over a decade of teaching experience, Alicia Archer thoughtfully guides users through comprehensive stretching, mobility, and flexibility sequences, in order to unlock their movement potential. Alicia is Group Fitness Certified by AFAA (The Athletics and Fitness Association of America) and a Certified FRC® (Functional Range Conditioning) Mobility Specialist by Functional Anatomy Seminars. Her qualifications also include a BFA in Dance from Fordham University/The Ailey School.
The session is designed to relieve tension, boost energy, and enhance focus. In just a few minutes, you’ll improve posture, reduce stiffness, and return feeling recharged and ready to engage.